And then the world starts to spin. My chest gets tight, my throat constricts and I can't breathe. Uncontrollable shaking takes over. If I am driving I have to pull over. If I am in public, I have to excuse myself. I gasp, I feel like I am drowning. My hands start to feel numb. My mind gets stuck in a rut.
And then the tears come. And the hair pulling. I try and get as much air into my chest as I possibly can. I try and calm down. Eventually something works. I can fix my face, and enter the world again.
Waiting. Always, alway waiting, and fearing the next one.
=(
ReplyDeleteTHAT SUCKS hopefully that doesn't happen too often
only a few times a day usually. and not always to that extent
ReplyDelete:( still it sucks! Anything ppl can do? Or should we jst back off
ReplyDeleteI agree with Mark...it sucks. Anything we can do?
ReplyDeletewell i'm told that trying to work 8 days a week is part of the problem. so will try and not do that if i can help it.
ReplyDeleteI guess that's a fair point!
ReplyDelete